3 miles today. :) Making progress. Slow, but good. Beth had us make goals and incentives for personal training, and I think that is going to be helpful. My big goal is this one: 20-25 pounds lost by the end of June. That's going to be the hard one. My others are a little bit easier: run a 5k, 15 perfect push-ups, and use of the T/walking/riding my bike instead of using my car. I think all of these goals will make me proud when achieved.
Went to Total Body Conditioning yesterday...Jonathan kicked my ass! I was so sweaty and gross by the end of it. And today I did the run, which also kicked my ass. But Enrique Iglesias took care of that.
That's my update. Slow and steady wins the race.
Love,
--Beth
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